Being human doesn’t come with an instruction manual. Wait, maybe it does! Maybe there is a simple way to understand what being human is...

It’s New Year’s resolutions time, so over the past couple of days I’ve been thinking what do I need right now? What does the world need...

Four simple yet powerful words. When we’re not in a good place - we’re feeling sad, angry, overwhelmed etc. - it’s the best thing we can...