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Dec 18, 20242 min read
Celebrating InsideOut
Meeting my need for belonging In a world of constant connectivity, it’s all too easy to get swept up in endless scrolling and curated...
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Nov 10, 20242 min read
What's Next After High School?
Helping kids figure out what to do after high school
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Oct 9, 20242 min read
Turning Ideas into Action at CSLC 2024
We had a blast at the Canadian Student Leadership Conference (CSLC) Â this week, leading a workshop that helped young leaders tap into...
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May 15, 20242 min read
Employing Youth
Creating a positive, productive workplace culture It’s often thought that today’s youth are disillusioned, distant and disconnected, all...
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May 12, 20242 min read
Learning InsideOut
Helping youth find where they belong Coming out of COVID someone said to me the next pandemic is already clear and it’s already here....
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Mar 14, 20242 min read
The Humanual
Being human doesn’t come with an instruction manual. Wait, maybe it does! Maybe there is a simple way to understand what being human is...
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Jan 1, 20242 min read
What The World Needs Now
It’s New Year’s resolutions time, so over the past couple of days I’ve been thinking what do I need right now? What does the world need...
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Dec 30, 20232 min read
What Do You Need?
Four simple yet powerful words. When we’re not in a good place - we’re feeling sad, angry, overwhelmed etc. - it’s the best thing we can...
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May 15, 20232 min read
Helping Teens Go Inside To Find Their Joy
My daughter’s nickname was Jessie Joy. By the time she was 15, she was enveloped in a negative cycle of depression and anxiety, with litt..
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Mar 5, 20236 min read
Understanding the Lingering Pandemic Experience of Youth Through Embracing Dialectics as a Strategy
The Global Covid-19 Pandemic created uncertainty, profound challenges, and loss for the world. Preliminary and emerging research on youth...
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Jan 29, 20233 min read
Taking Back Our Power By Going Inside Ourselves
Parenting a child with exceptional needs can feel chaotic. We’re overwhelmed with the uncertainty and worry as there’s so much that we c....
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Sep 26, 20222 min read
dear HURT
We are all unique individuals and yet we are all the same. One of the crazy paradoxes of life, right? We are each born into this world wi...
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Dec 12, 20211 min read
Interview With Helena Green
"Are you languishing? If you’re not flourishing you could be at risk for depression" with Luke Coles + Helena Green.
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Dec 5, 20211 min read
Interview With Greg Frankson
"How Conscious Parenting can help you give a young person their voice, whether or not you’re a parent" with Heidi Philip + Greg Frankson.
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Dec 1, 20211 min read
Interview With Ava Adolfo
"This 14-year-old shows all you KNEAD is love: She turned her worst time into a burgeoning business" with Israel Diaz + Ava Adolfo.
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Nov 24, 20211 min read
Interview With Hannah Alper
"This is the lesson that schools are missing in education: and meet the organization teaching it" with Erica Ehm + Hannah Alper.
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Nov 1, 20211 min read
Interview With Luke Coles
"Why it’s harder to be a kid today than a generation ago, and the challenge for well-meaning parents" with Luke Coles, Founding Education...
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Oct 24, 20211 min read
Interview With Heidi Philip
"Inside> Out Initiative on helping kids succeed: "Don't avoid what's on the inside. It doesn't work" with Heidi Philip, co-founder IOI.
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Oct 18, 20211 min read
Interview With Israel Diaz
"Canadian initiative helps youth succeed so we all do - and it improves mental health: Inside>Out" with Israel Diaz, co-founder IOI.
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